CBD, or cannabidiol, is a compound found in the cannabis plant that is known for its potential health benefits, including pain relief, reduced anxiety, and improved sleep. CBD can be consumed in a variety of forms, including oils, capsules, topicals, and gummies. However, for those who are new to CBD or looking to switch up their consumption method, the choice between gummies and other CBD products can be overwhelming. Here’s what you need to know to decide which option is right for you.
CBD Gummies
CBD gummies are one of the most popular ways to consume CBD. They are easy to use, discreet, and come in a variety of flavors and strengths. CBD gummies are also an excellent option for those who do not like the taste of CBD oil or have trouble swallowing capsules. CBD gummies are made by infusing CBD oil into a gummy candy base. The concentration of CBD in each gummy can vary, but most brands offer gummies with anywhere from 5-25 milligrams of CBD per piece. This makes it easy to control your CBD intake and find the right dosage for your needs. CBD gummies take longer to take effect than other forms of CBD, such as oils or vapes. They must first be digested and metabolized by the liver before the CBD can enter the bloodstream and take effect. This means it can take up to an hour or more to feel the effects of a CBD gummy. However, the effects of CBD gummies can last longer than other forms of CBD, making them a good option for those looking for sustained relief.
Other CBD Products
While gummies are a popular way to consume CBD, there are other options available, each with its own benefits and drawbacks. Here are some other popular CBD products:
CBD Oils
CBD oil is one of the most versatile CBD products available. It can be taken sublingually, added to food or drinks, or applied topically. CBD oil is a good option for those looking for fast-acting relief, as the CBD is absorbed quickly through the mucous membranes under the tongue. However, the taste of CBD oil can be off-putting for some, and it can be difficult to measure out an exact dosage.
CBD Capsules
CBD capsules are a convenient and discreet way to consume CBD. They are easy to swallow and come in pre-measured doses, making it easy to control your CBD intake. However, like CBD gummies for sleep, they can take longer to take effect and may not be as potent as other forms of CBD.
CBD Topicals
CBD topicals are applied directly to the skin and can provide targeted relief to specific areas of the body. They are a good option for those looking to relieve pain or inflammation without ingesting CBD. However, topicals may not be as effective for those looking for systemic relief throughout the body.
